Ingredients:

• two slices of your favourite bread
• margarine
• peanut butter
• 1 banana
• cinnamon, sugar & nutmeg
• maple syrop
• 1 George Foreman ™ Grill

Instructions:

1. Preheat the grill to 400C.
2. ‘Butter’ each slice of bread as for a normal sandwich, not a grilled cheese.
3. Spread the peanut butter to the thickness you prefer, then add slices of banana.
4. Sprinkle with cinnamon and sugar and nutmeg (preferably from a bunny shaker).
5. Drizzle with maple syrop.
6. Close the sandwich.
7. Grill the sandwich for as long as it takes your brother to explain US Treasury Bills and debt (or five seven minutes).
8. Carefully remove the sandwich from the grill and wait a bit before eating, the banana will be melted!

Edit: I realized late that the title should be “Instructions for making a gourmet peanut butter sandwich”, but now I find the actual title quite hilarious. Hey sandwich, this is what you should do…